Introduction When it comes to addressing mental health conditions like depression and anxiety, traditional treatments don’t always offer the relief people seek. But in recent years, an unexpected source of hope has emerged: psilocybin, a naturally occurring psychedelic compound found in certain mushrooms. Scientists and mental health professionals have been studying psilocybin and its therapeutic…
Introduction At-home ketamine therapy is becoming a popular and effective treatment for people dealing with treatment-resistant depression, anxiety, and other mental health challenges. With the convenience of doing it at home, under the guidance of healthcare professionals, many are finding relief and progress in a comfortable, familiar environment. However, to get the most out of…
Introduction You’ve just completed a session of at-home ketamine therapy, and you’re feeling hopeful about what’s next. But did you know that the integration process—what you do after the treatment—is just as crucial as the treatment itself? In this post, we’ll explore the importance of integration after ketamine therapy and how this process can help…
Introduction If you’ve been considering at-home ketamine therapy to treat treatment-resistant depression or anxiety, you’ve probably come across some concerns and misconceptions. It’s natural to have questions—especially when exploring a treatment that is still relatively new to the mainstream. One of the biggest innovations in mental health care today is the ability to receive ketamine…
Introduction When it comes to treating treatment-resistant depression (TRD) and anxiety, you may have heard about two promising options: Ketamine Therapy and Spravato (Esketamine). Both treatments have gained attention for providing relief when traditional antidepressants fail, but how are they different? Whether you’re exploring options for yourself or a loved one, it’s essential to understand…
IntroductionIf you think Spravato might be right for you, the next step is to talk to your doctor. In this post, we’ll guide you through how to bring up Spravato during your appointment and what questions to ask to make sure it’s the right choice for you. Starting the ConversationWe’ll give tips on how to…
IntroductionThere’s a lot of misinformation out there about Spravato, and it can be hard to know what’s true. In this post, we’ll debunk some common myths about Spravato and give you the facts you need to feel confident in your treatment. Myth: Spravato is AddictiveOne of the biggest myths is that Spravato is addictive because…
IntroductionSpravato isn’t a stand-alone treatment—it’s part of a larger mental health strategy. In this post, we’ll explain how Spravato fits into your long-term plan and how it works alongside therapy, medication, and other lifestyle changes. Building a Comprehensive PlanWe’ll talk about why Spravato is often paired with traditional antidepressants and how therapy can enhance the…
IntroductionEvery treatment comes with potential side effects, and Spravato is no different. In this post, we’ll explore the common side effects of Spravato and what you can do to manage them. Common Side EffectsWe’ll cover the most common side effects of Spravato, including dissociation, dizziness, nausea, and sedation. Managing Side EffectsWe’ll offer tips on how…
