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Debunking Myths About At-Home Ketamine Therapy
Introduction If you’ve been considering at-home ketamine therapy to treat treatment-resistant depression or anxiety, you’ve probably come across some concerns and misconceptions. It’s natural to have questions—especially when exploring a treatment that is still relatively new to the mainstream. One of the biggest innovations in mental health care today is the ability to receive ketamine…

What to Expect During Your First Spravato Treatment
IntroductionStarting a new treatment like Spravato can feel overwhelming, especially when you don’t know what to expect. In this post, we’ll guide you through the experience of your first Spravato session so you can feel prepared and reassured. Arriving at the ClinicWe’ll describe the clinic setting, what to bring with you, and how you’ll be…

How to Prepare for Your At-Home Ketamine Therapy Session
Introduction At-home ketamine therapy is becoming a popular and effective treatment for people dealing with treatment-resistant depression, anxiety, and other mental health challenges. With the convenience of doing it at home, under the guidance of healthcare professionals, many are finding relief and progress in a comfortable, familiar environment. However, to get the most out of…

Why is Spravato Administered Under Medical Supervision? Safety Matters
IntroductionYou might be wondering, “Why can’t I take Spravato at home?” In this post, we’ll explain why Spravato is administered in a clinical setting and why medical supervision is crucial to ensuring your safety and well-being. How Spravato is AdministeredSpravato is delivered through a nasal spray, but because it can cause immediate effects like dizziness…

The Importance of Integration After At-Home Ketamine Therapy
Introduction You’ve just completed a session of at-home ketamine therapy, and you’re feeling hopeful about what’s next. But did you know that the integration process—what you do after the treatment—is just as crucial as the treatment itself? In this post, we’ll explore the importance of integration after ketamine therapy and how this process can help…

How Spravato Fits Into Your Long-Term Treatment Plan
IntroductionSpravato isn’t a stand-alone treatment—it’s part of a larger mental health strategy. In this post, we’ll explain how Spravato fits into your long-term plan and how it works alongside therapy, medication, and other lifestyle changes. Building a Comprehensive PlanWe’ll talk about why Spravato is often paired with traditional antidepressants and how therapy can enhance the…