Introduction
Spravato isn’t a stand-alone treatment—it’s part of a larger mental health strategy. In this post, we’ll explain how Spravato fits into your long-term plan and how it works alongside therapy, medication, and other lifestyle changes.

Building a Comprehensive Plan
We’ll talk about why Spravato is often paired with traditional antidepressants and how therapy can enhance the effectiveness of your treatment.

Tracking Your Progress
Monitoring your progress is key to understanding how well Spravato is working for you. We’ll offer advice on how to track improvements in your mood, energy, and overall well-being.